Amanda Holden showcased her stunning figure during a recent gym session, donning a fashionable pink sports bra from Red Run Activewear. The 54-year-old Britain’s Got Talent judge aimed to combat jet lag through her workout, indicating the importance of fitness in her busy life.
Amanda Holden Fights Jet Lag with a Gym Session
Recently, Amanda posted an update on her Instagram Stories, humorously linking jet lag to her workout routine. She stated, “Jet lag = gym [laughing emoji],” emphasizing her commitment to staying active even after long travels.
Workout Routine and Fitness Goals
Amanda is not just a television personality; she has a dedicated fitness regimen that includes a variety of exercises. She regularly incorporates activities like:
- Running
- Yoga
- The Viking Method, which consists of exercises like squat thrusts, boxing, bunny hops, jumps, and crawls
Despite her rigorous routine, Amanda believes in maintaining a balanced lifestyle, stating, “I am not a slave to any beauty or fitness regime because I love food too much.” She enjoys treats like cheese and butter, as well as wine, while still keeping up with her workouts.
Recent Professional Endeavors
Amanda has also been busy with her career, recently launching a new BBC quiz show titled The Inner Circle. Moreover, she stepped in as head judge for the auditions of the upcoming series of Britain’s Got Talent after Simon Cowell experienced a minor injury. Simon suffered a headache from an accidental bump but has since returned to the judging panel.
This year’s BGT judges include Amanda, Alesha Dixon, and KSI, who replaced Bruno Tonioli due to conflicting filming commitments.
Amanda Holden’s dedication to her health and fitness routines, especially after battling jet lag, continues to inspire her fans. She balances her career and personal life while promoting a positive message about fitness and well-being.
