2025 Daylight Saving Time: Clocks Fall Back This Weekend

As the days grow shorter and evenings lengthen, many Americans prepare for the transition to standard time. In 2025, Daylight Saving Time (DST) will officially end, marking the moment when clocks will fall back.
2025 Daylight Saving Time: Important Dates
American residents will adjust their clocks back by one hour on Sunday, November 2, 2025, at 2 a.m. local time. At this point, the time will revert from 1:59 a.m. back to 1 a.m. This shift allows for more daylight in winter mornings and provides an extra hour of sleep on the morning of the transition.
Future of Daylight Saving Time
The next time change will occur in spring 2026, on March 8, 2026, also at 2 a.m. During this transition, most Americans will move their clocks forward by one hour, resulting in time jumping from 1:59 a.m. to 3 a.m.
Historical Context of Daylight Saving Time
Daylight Saving Time was first implemented in the United States in 1918 through the Standard Time Act, originally designed to conserve energy during World War I. Although it was discontinued post-war, the government reinstated it periodically. The current structure, which adjusts clocks twice a year, was formalized by the Uniform Time Act of 1966 and modified in 2005 to its present format: starting on the second Sunday in March and ending on the first Sunday in November.
Locations Not Observing Daylight Saving Time
Not all regions participate in Daylight Saving Time. The following states and territories do not adjust their clocks:
- Hawaii
- Arizona (excluding the Navajo Nation)
- American Samoa
- Guam
- Northern Mariana Islands
- Puerto Rico
- U.S. Virgin Islands
Ongoing Debate Over Daylight Saving Time
There is growing debate surrounding the relevance of Daylight Saving Time. Some lawmakers propose establishing a single uniform time year-round to eliminate the biannual clock changes. Although there have been various legislative efforts, consensus on this matter remains elusive.
Prominent figures, including former President Donald Trump, have expressed interest in abolishing the time shifts, citing inconvenience and associated costs. However, the issue remains divided among the public, with opinion differing on whether extended daylight in the evening or morning is preferred.
Conclusion
As November approaches, many will prepare to adjust their clocks for 2025’s Daylight Saving Time end. The transition invites debate about the benefits and drawbacks of this practice, while some locations remain untouched by the clock changes.