Week 7 NFL Fantasy 2025: Top Defense Picks and Benches

The anticipation for Week 7 in NFL Fantasy 2025 is building. Fantasy owners are closely monitoring which players to pick and bench. One key focus this week is the defensive options available, particularly due to the matchup involving the Minnesota Vikings.
Top Defense Picks for Week 7 NFL Fantasy 2025
The Philadelphia Eagles are a prime candidate for defense this week. The Minnesota Vikings have struggled significantly with their quarterback situation and offensive line. Regardless of which Minnesota QB takes the field, the Eagles’ defense could thrive.
Vikings’ Sack Struggles
- The Vikings have allowed at least three sacks in every game this season.
- Quarterbacks Carson Wentz and J.J. McCarthy have faced six sacks in a single game this season.
- Overall, the Vikings have the highest sack rate in the league.
The Eagles’ defense, while not as dominant as in previous seasons, has the potential to capitalize on this matchup. Their ability to pressure the quarterback will be crucial.
Defense Bench Recommendations
When considering which defenses to bench this week, take into account matchups and performance trends. Here are a few teams to consider:
- Avoid the Detroit Lions against a high-scoring opponent.
- The New York Jets face a tough offensive line that could limit their effectiveness.
In summary, Week 7 offers intriguing choices for fantasy defense. The Eagles are well-positioned to take advantage of the Vikings’ offensive struggles, making them a solid pick. Be strategic with your fantasy lineup to maximize your team’s potential.