Zeev Buium, a promising 19-year-old defenseman for the Minnesota Wild, is preparing for his first full NHL season with an extensive summer training regimen. An accomplished athlete, Buium has earned titles such as a two-time world junior gold medalist and national champion, as well as being a Hobey Baker finalist.
Summer Preparation and Training
After moving to Minnesota in late July, Buium has been residing with teammate Matt Boldy, who is helping him adjust to life in the NHL. Boldy, 24, takes pride in offering guidance similar to what he received from Jordan Greenway when he entered the league. This arrangement helps Buium transition not just on the ice, but in his daily life as well.
- Key Training Highlights:
- Worked out with trainer Chris Phillips in Southern California.
- Gained over 10 pounds to strengthen his physical presence.
- Focused on single-leg strength and explosive movements.
- Training Schedule:
- Monday & Thursday: Lower-body workouts
- Tuesday & Friday: Upper-body sessions
- Wednesday: Mobility and flexibility training
Game Preparation and Preseason Performance
Buium aims to be a key player when the Wild begins the season against the St. Louis Blues. He is expected to lead the top power play unit and pair with captain Jared Spurgeon on defense. Although Buium made his NHL debut during the playoffs, he expressed feeling more nervous for his preseason games, where he needed to prove his skills and adaptability.
Initial performances were shaky, but his game improved significantly during a preseason matchup against the Winnipeg Jets. Buium credited this game for restoring his confidence, stating, “It was finding that flow and confidence.” He learned critical lessons about the pace and pressure at the NHL level throughout his games.
Support from Teammates and Coaches
Buium benefits from close relationships with veteran players, including Spurgeon and Zach Bogosian, who have offered advice and support. The coaching staff, led by John Hynes, acknowledges Buium’s potential but emphasizes the need for continuous improvement in defensive reads and game management.
Future Goals and Aspirations
As he gears up for the season, Buium is not only focused on contributing to his team’s success but is also determined to solidify his role. “I want to help the team win,” he said. Buium’s ability to adapt his game while learning from both successes and mistakes will be crucial as he embarks on this new chapter in his career.
With strong support from teammates and dedicated off-season preparation, Zeev Buium is positioning himself to make a significant impact in the NHL this season.
