Retirees in 10 States to See Biggest Social Security COLA Increase 2026

The upcoming adjustments to Social Security benefits have significant implications for retirees across the United States. The 2026 Cost of Living Adjustment (COLA) is highly anticipated and expected to provide crucial support for many American seniors.
Projected 2026 COLA Increase
As of the latest estimates, the COLA for 2026 is projected to be around 2.5%. This increase would equate to an additional $54 per month for the average retiree. However, the final amount may vary based on individual benefit calculations and earnings history.
Key Dates and Data Collection
The announcement for the new COLA was initially scheduled for October 15, but uncertainty looms due to governmental delays in data collection. The Trump administration plans to recall Bureau of Labor Statistics staff to ensure the timely compilation of the Consumer Price Index (CPI), crucial for determining the COLA. This data must be finalized before November 1, the deadline for publishing the annual adjustment.
Impact by State
Average Social Security benefits differ significantly across states, largely influenced by median incomes. Retirees in states with higher median incomes stand to benefit from the greatest adjustments. The following states are projected to have the highest average monthly retiree benefits after the 2026 COLA:
- New Jersey: $2,172
- Connecticut: $2,159
- Delaware: $2,139
- New Hampshire: $2,121
- Maryland: $2,084
- Michigan: $2,067
- Washington: $2,061
- Minnesota: $2,053
- Massachusetts: $2,021
- Indiana: $2,016
Recent Trends in Social Security Benefits
This year marked a significant milestone, with average Social Security payments reaching over $2,000 monthly for the first time. The average monthly benefit hit $2,002.39, reflecting a 4.55% increase from the previous year.
As the COLA decision approaches, retirees are encouraged to stay informed about the changes that may impact their financial wellbeing in 2026.