Simone Biles, an acclaimed gymnast, has expressed her openness to competing at the LA 2028 Olympics. At 28 years old, she has already made history by winning three gold medals in the Paris 2024 Games.
Reflection on Tokyo 2020 Experience
Biles shared insights about her challenges during the Tokyo 2020 Olympics, held in 2021. She withdrew from events, prioritizing her mental health over competition. She admitted that while preparing for Tokyo, she faced mental health struggles that she initially overlooked. “I was so worried about my physical health for the extra year that I neglected my mental health,” Biles said.
Changing the Conversation Around Mental Health
The gymnast emphasized the need to reframe mental health discussions. For too long, the topic has been stigmatized, often seen as a sign of weakness. Biles advocated for a shift in perception toward viewing mental health as a form of strength and courage. She believes society needs to eliminate feelings of shame and guilt associated with these issues.
Engaging with the Next Generation
In addition to her competitive aspirations, Biles is committed to nurturing future talent. While in Buenos Aires, she plans to host a gymnastics clinic for young athletes. This initiative demonstrates her dedication to inspiring the next generation.
- Name: Simone Biles
- Age: 28
- Olympic Games: Paris 2024
- Planned Competition: LA 2028 Olympics
- Event Status: Withdrew from Tokyo 2020 for mental health
