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Team Canada Skeleton Athlete Reveals Insights into Sport Based on Instincts

As the Milan Cortina Olympics unfold, the spotlight is on the sport of skeleton racing. This winter sliding sport showcases athletes hurtling down an icy track at speeds reaching 130 to 140 km/h. Team Canada’s Sébastien Régnier, a Métis athlete, shares insights into this high-speed sport, emphasizing the importance of instinct and speed.

Understanding Skeleton Racing

Skeleton involves athletes sprinting to the track with their sleds before diving face down onto a narrow path of ice. The performance largely hinges on how fast one can launch at the start. Régnier highlights, “Being fast at the start is the biggest key performance indicator of being good at the sport.”

Instinct and Speed

The speed of skeleton racing makes it difficult to describe to those who have never experienced it. “Things come at you so fast that you don’t really have time to look or process sometimes,” Régnier explains. “It’s more just based off instincts.”

Challenges and Aspirations

Régnier, born in Manitoba, had to sit out the current Olympic games due to a hamstring injury sustained during training camp. This setback affected his participation in key qualifiers.

  • Injury Impact: Hamstring injury affected Olympic qualifiers.
  • Future Goals: Aiming for the 2030 Winter Olympics in the French Alps.
  • Experience: Currently in his third season, with over two years in the sport.

Despite missing this year’s competition, Régnier acknowledges a sense of “FOMO,” or fear of missing out, regarding the ongoing Olympics. Nevertheless, he maintains a realistic view of his journey in skeleton racing. “I didn’t necessarily expect to make the games this year,” he admits.

Team Canada’s Skeleton Team

Team Canada is scheduled to compete at the Milano Cortina Olympics starting Thursday. As they take to the track, fans await to see how the team performs against international competitors.

With the growing attention on skeleton, the sport is poised to attract new audiences, thanks in part to athletes like Sébastien Régnier, who embody the dedication and skill required in this thrilling discipline.

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