Rob Cross, the former world champion of darts, has recently opened up about his personal challenges and the journey he is undertaking toward mental health improvement. In a candid statement, Cross revealed that he is currently in counselling, a step he views as vital on his path to redemption.
Rob Cross Addressing Personal Struggles
Cross, who secured a 3-1 victory against Ryan Searle to advance in the Winmau World Masters, indicated that he is in a state of transition. This period involves addressing significant personal issues that are distinctly separate from his professional life in darts.
Importance of Mental Health
The former world champion acknowledged that he had long hesitated to seek help. “I’ve been scared of that at times,” he admitted. “I never wanted to talk about my life.” By bravely sharing his experience, Cross hopes to encourage others facing similar struggles to seek support.
- Cross has been in counselling for about two to three weeks.
- He emphasizes the importance of mental well-being in achieving overall happiness.
- He encourages those feeling overwhelmed to consider professional guidance.
Cross reflected on the changes he is making, noting the significance of self-care amidst the pressures of his darts career. “I felt like I had a duty as world champion to front everything,” he explained. Now, he is prioritizing his well-being.
Goals and Future Focus
With no Premier League or World Series commitments presently, Cross is utilizing this time to focus on himself. “I like a routine, and I haven’t had one for a long time,” he stated. Understanding that his mindset significantly affects his performance, he aims to regain that structure while continuing his personal development.
As World No. 20, Cross will take on Josh Rock in the second round of the tournament. His approach is centered on maintaining a positive outlook and managing his mental state. “If I feel alright, I can beat anyone in the tournament,” he said, emphasizing the importance of personal focus over external distractions.
Cross’s journey highlights a critical shift in perspective about mental health in competitive sports. By sharing his story, he not only seeks his own path to redemption but also inspires others to prioritize their mental well-being.
