In a recent revelation, Karren Brady, the renowned star of The Apprentice, has addressed ongoing speculation regarding her significant weight loss. At 56 years old, Brady found herself at the center of rumors suggesting she used Ozempic, a popular anti-obesity medication, to achieve her slimmer physique.
Karren Brady Sets the Record Straight on Weight Loss Speculations
The speculation intensified after Brady shared photos on her Instagram, showcasing her transformed figure. Fans questioned the authenticity of her weight loss, prompting the businesswoman to clarify her journey.
Health Focus Inspired by Family
In her statement, Karren Brady dismissed the claims about Ozempic. She emphasized that her weight loss resulted from a dedicated health kick. Inspired by becoming a grandmother, she expressed her desire to be a “healthy grandma” for her two grandsons, Leo and George.
Comments on Body Image and Public Perception
- Brady revealed that she has faced criticism about her body throughout her life.
- She has been labeled “too fat, too thin, and everything in between.”
- Her main focus is now on maintaining both physical and mental strength.
Commitment to Fitness
To maintain her shape, Karren has developed a fitness routine that includes cardiovascular exercises and weight training. She noted, “You have to find the time to go, particularly as you get older.” Karren visits the gym three to four times a week, fitting her workouts around her commitments as a business executive and a member of the House of Lords.
Previous Weight Management Practices
Brady has previously mentioned striving to lose around five kilos before each series of The Apprentice so she feels confident appearing on camera alongside her fit co-star, Alan Sugar. She does not focus on the scale but rather on her overall well-being.
Life Beyond the Spotlight
Away from her professional responsibilities, Karren enjoys a hands-on role in her family life. She cherishes spending quality time with her grandsons. “Being a grandparent is a deeply rewarding role,” she expressed, highlighting the joy and energy children bring into her life.
Brady’s journey underscores her commitment to health and well-being, dismissing weight loss rumors while advocating for a positive body image. Her message serves as a reminder of the importance of focusing on health rather than societal expectations.
