True Movement is making significant strides in the realm of professional sports training, particularly within the Denver Broncos organization. This innovative movement training platform aims to enhance stability, mobility, and overall performance for athletes. As teams look for ways to improve athletic performance amid demanding schedules, True Movement provides a practical and efficient solution.
True Movement Gains Popularity
With its official report released on January 17, 2026, from Edmonton, Alberta, True Movement™ has witnessed an increase in adoption among elite athletes. The platform’s approach allows athletes to integrate multiple training methods into a single session, making it a valuable addition to their existing strength and conditioning programs.
Benefits for Athletes
Denver Broncos players have begun to utilize the True Movement training system to enhance their game readiness. Reports indicate that athletes are experiencing smoother movements while under load, a vital component for success on the field. The platform is not seen as a replacement for current routines but rather as an extra layer to augment their training.
- Athletes achieve improved body control.
- Players report enhanced balance and stability during sessions.
- The system addresses mobility issues without extending training time.
Linebacker Alex Singleton emphasized the limitations of traditional training routines, stating, “In the training room, it is only strength.” He highlighted the gap True Movement fills by effectively linking core and lower body workouts. Singleton pointed out, “People believe in Pilates, yoga, and strength training, but they have never combined these approaches, especially in male-dominated sports.”
Integration into Training Regimens
Training sessions using the True Movement platform are strategically placed around existing lifts. Athletes frequently use the equipment before workouts to prepare efficiently or during breaks to maintain balance as fatigue sets in. This adaptability makes it a valuable asset across various sports that require quick directional changes and physical contact.
Expanding Reach Across Sports
True Movement’s influence extends beyond football, reaching the NHL, MLB, and other professional organizations. Athletes from different sports are increasingly aware of the benefits this platform offers. Erin Baker, the founder of True Movement, has plans to launch a consumer app this spring, allowing everyday users to follow guided training sessions based on the same methodologies.
- True Movement supports professional athletes across various sports.
- A new app aims to bring movement training to everyday clients.
- Player feedback is essential for the platform’s development.
The growing interest in True Movement reflects a broader commitment to enhancing athlete performance and well-being during rigorous competition seasons. As more players report improved confidence and durability, this innovative training approach is transforming from an experimental method into a vital component of professional preparation.
About True Movement
True Movement focuses on creating a comprehensive movement training system and equipment line. The mission is to enhance stability, mobility, and strength for both athletes and individuals in their daily lives. The company is actively engaging with franchise locations and professional teams, while also preparing to launch user-friendly app tools for those seeking effective movement training solutions.
