Nicholas Thompson, CEO of The Atlantic, juggles a busy professional life while finding balance through running. As a family man and public speaker, he manages to carve out time for his passion for long-distance running, often running to the office to clear his mind and engage with nature.
Running Journey and Health Challenges
Thompson’s affinity for running started in his youth, inspired by his father, a runner himself. He recalls, “There was always energy and chaos and life around him.” However, his father struggled with personal demons, including alcoholism and sex addiction, which impacted their family life. This turmoil fueled Thompson’s desire to channel his emotions through running.
At 30, Thompson faced a significant health challenge when diagnosed with thyroid cancer. Despite the shock, he found motivation in running, aiming to regain the vitality he had before his illness. His dedication paid off; he not only continued marathoning but also got significantly faster as he aged. At 50, Thompson recently achieved the fastest 50-mile time in the world for his age group, illustrating that discipline can lead to remarkable achievements.
Philosophy of Running
Thompson shares that running serves as a form of meditation for him. It provides a mental escape, allowing him to think clearly amidst his hectic schedule. “Running has been a great tool professionally,” he notes, attributing some of his career successes to the discipline and clarity he gains from the sport.
Legacy and Family Tradition
Thompson’s love for running is a family affair. He coaches track sessions with his youngest son’s soccer team and runs regularly with his three sons, ages 11, 15, and 17. This family involvement emphasizes the sport’s importance in their lives, creating a lasting legacy that began with his father.
The Future Ahead
As Thompson reflects on his journey, he acknowledges that he hasn’t faced the dramatic life changes his father predicted at 40. He believes it’s crucial to maintain discipline to prevent chaos from entering his life, stating, “I keep running because my life didn’t fall apart at 40.” Looking ahead, he muses on the inevitable changes that come with aging and the need to adapt his approach to fitness and well-being.
Conclusion
Through running, Nicholas Thompson has found a unique balance between his professional commitments and personal well-being. His story serves as an inspiration, reminding us of the power of discipline, resilience, and passion in our lives.
