Linus Ullmark, the Ottawa Senators goaltender, recently addressed the challenges he faced regarding mental health and his absence from a pivotal game against the Tampa Bay Lightning on March 28. Following his nomination for the prestigious Masterton Trophy, Ullmark expressed how mental health often receives a disparate level of scrutiny compared to physical injuries.
Ullmark Discusses Mental Health Struggles
Speaking to reporters, Ullmark revealed that he has been open about his struggles. He emphasized that, while teammates with physical injuries, such as Thomas Chabot, receive empathy, his situation has been met with skepticism. “I am broken and still not fully, completely healed,” Ullmark admitted. He described the pressure from fans to perform, saying, “People just started attacking me, saying, ‘Oh, he needs to play.’”
Impact of Mental Health on Performance
Ullmark’s recent performance reflects his ongoing battle. After a month-long leave of absence, he made five consecutive starts, helping the Senators secure victories in three of their last four games. His mental health struggles began to surface publicly in January when he disclosed the impact on his well-being.
- Games Played: 5 straight starts after absence
- Recent Wins: 3 out of last 4 games
- Record This Season: 26 wins, 12 losses, 8 overtime losses
- Goals-Against Average: 2.82
- Save Percentage: .887
Ullmark revealed that the emotional toll began intensifying following a game against Toronto on December 27, where he experienced panic attacks and severe anxiety. “It comes a time… where the cup starts to overflow,” he noted. This overwhelming pressure contributed to his decision to seek help through the NHL/NHLPA Player Assistance program.
Confronting Rumors and Stigma
Upon taking his leave, Ullmark became aware of harmful rumors circulating about him and his family. He expressed frustration, stating, “I’m taking an absence of leave… and then people wonder why hockey players are not talking about their feelings.” This situation highlights the stigma surrounding mental health within professional sports.
Ullmark’s candid account sheds light on the necessity for greater understanding and support for mental health issues, especially in high-pressure environments like sports. His journey emphasizes the importance of open conversations and addressing the stigma attached to mental health challenges.
