Freddie Freeman, the Los Angeles Dodgers first baseman, has recently revisited the fundamentals of batting amid a hitting slump. Encouraged by his father, he returned to basic hitting techniques as he faced challenges during the MLB season.
Freeman’s Return to Basics
On September 13, 2023, in San Francisco, Freeman opted for a more traditional approach. He spent time in the indoor batting cage, taking swings off a tee to recalibrate his swing mechanics. This method not only served as a personal reset but also helped him regain confidence at the plate.
Winning Streak
His efforts paid off. Freeman recorded three hits in a victory over the San Francisco Giants, contributing to a 13-7 win. The following day, he continued his success with another three hits, leading the Dodgers to a 10-2 triumph. In total, he took 45 warmup swings during those two days, combining tee work with various drills.
Freeman’s Process and Mindset
- Freeman emphasized the importance of returning to basics, regardless of experience.
- He stated that hitting off the tee happens about four times each season as a last resort.
- Freeman believes that sticking to the process helps produce long-term results.
Freeman’s hitting struggles this year were particularly perplexing for him, but Dodgers manager Dave Roberts offered support throughout the difficult phase. With a focus on the mental aspect of the game, he maintained the importance of the player’s process over immediate results.
Insights from Managers
Other baseball managers, such as Craig Counsell of the Chicago Cubs and Mike Shildt of the San Diego Padres, have highlighted the unique challenges of hitting. Counsell remarked on the unpredictability of results in baseball compared to other sports, pointing out that statistics can sometimes mislead perceptions of a player’s performance. Shildt emphasized the necessity of communication and building trust with players to address their needs effectively.
Freeman’s Consistency
Despite fluctuations in batting performance, Freeman maintained a .295 batting average, with 24 home runs and 90 RBIs by the end of the season. He acknowledged that maintaining focus during a long season is crucial, as momentum can shift unexpectedly.
Freeman’s dedication to the game and his ability to adapt under pressure showcases his long-standing skill. He firmly believes in the process and supports his approach by returning to the fundamentals when necessary.
