Gabby Logan has shared an important update regarding her daughter Lois. The 20-year-old has been diagnosed with polycystic ovary syndrome (PCOS). This chronic health condition may impact her participation in high-intensity sports.
Understanding Polycyctic Ovary Syndrome (PCOS)
PCOS is a common hormonal disorder among women of reproductive age. Symptoms vary widely and may include:
- Irregular menstrual cycles
- Weight gain
- Excessive hair growth
- Acne
- Fertility challenges
Another significant concern is the potential for insulin resistance, which can lead to type 2 diabetes and heart issues later on. While exercise is encouraged for managing PCOS symptoms, moderation is key. Experts advise against prolonged high-intensity training.
Lois Logan’s Athletic Background
Lois Logan is an accomplished showjumper, having started riding at a young age. She achieved notable success, qualifying for the Horse of the Year Show as a teenager and winning titles at the British Showjumping National Championships. In 2024, she participated in the London Landmarks Half Marathon with her mother, Gabby Logan.
Shifting Fitness Goals
In light of her diagnosis, Lois and Gabby plan to adjust their fitness routines. They will focus on moderate activities such as:
- Walking
- Strength training
- Controlled cardio exercises
Despite these changes, Lois remains dedicated to her studies at Loughborough University and her equestrian pursuits.
Advocating for Awareness
The conversation surrounding PCOS is growing, thanks in part to public figures sharing their experiences. Celebrities like Lady Victoria Beckham and actress Florence Pugh are among those who have spoken out about the challenges of living with the condition.
A Family Tribute Amidst Challenges
Recently, Lois delivered a moving tribute at the funeral of her grandfather, Terry Yorath, a former football legend. She performed the song “Jerusalem,” which was requested by him prior to his passing. This heartfelt moment showcased her connection to her family and her ability to overcome personal challenges.
While Lois Logan navigates her new health reality, she continues to pursue her passions. The family’s support and the public’s growing awareness of PCOS will hopefully provide comfort to others facing similar struggles.
