Sydney Sweeney, the popular actress known for her roles in “Euphoria” and “The White Lotus,” has embarked on a significant transformation journey. This includes a dramatic 30-pound weight loss as she prepares for the launch of her new lingerie line, SYRN.
Sydney Sweeney’s Transformation Journey
In 2025, Sweeney took on the challenging role of boxing pioneer Christy Martin in the biopic “Christy.” To authentically portray the character, she gained 35 pounds and underwent an intensive physical transformation. Following the filming, she quickly shed 30 pounds in just seven weeks, showcasing her dedication to her craft.
Training Regimen
Sweeney’s weight loss journey involved rigorous training and strict dietary control. She described her intense workout regimen, which included multiple daily boxing sessions and weight training. Sweeney shared, “I had to be really strict with myself” during this time.
- Intense boxing training for 2-3 hours daily
- Weight training twice a day
- Heavy consumption of protein shakes and other dietary supplements
After completing her role, Sweeney transitioned to a leaner fitness routine, which resulted in her losing muscle quickly and subsequently dropping weight.
Fashion Moments and Red Carpet Appearances
Sweeney’s weight loss journey has not only transformed her body but also enhanced her sense of style. She received the Actress of the Year award at the GQ Men of the Year event in November 2025, where she stunned in a vintage Versace gown.
Notable Events
During various red carpet events, Sweeney has showcased her evolving fashion sense:
- 28th SCAD Savannah Film Festival (October 2025) – Sported a chic outfit that highlighted her new figure.
- 16th Governors Awards (November 2025) – Wore a shimmering off-the-shoulder sequined gown.
- Premiere of “The Housemaid” – Dazzled in a silver gown reminiscent of Hollywood icons.
Launch of SYRN Lingerie
Excitingly, Sydney Sweeney is set to launch her lingerie brand SYRN on January 28. In her promotional messages, she emphasized the importance of designing lingerie that caters to all body types. “I wanted to create a place where women can move between all the different versions of who we are,” she stated.
Sweeney’s efforts aim to celebrate femininity while empowering women through stylish and comfortable lingerie. She expressed her desire for women to feel both feminine and powerful in their choices.
Sweeney’s journey, from gaining weight for a role to launching her lingerie line, embodies her commitment to body positivity and self-expression. As she continues to captivate audiences, her new wardrobe and business venture are sure to inspire many.
