Valerie Bertinelli, the acclaimed actress, recently disclosed her experience of being dismissed as a spokesperson for a diet company due to weight gain. This revelation occurred during her appearance on “The Drew Barrymore Show” on January 14, where she discussed pivotal moments in her life.
Actress’s Weight Loss Journey
Bertinelli began her journey with a diet program in 2007, resulting in a significant weight loss of 50 pounds. However, she admitted to facing challenges in maintaining her mental and emotional health, which contributed to a regain in weight over the years.
Fired for Regaining Weight
Reflecting on her experience, Bertinelli shared, “They fired me, eventually said, ‘We can’t keep going with you because you’re gaining weight again.’” This event marked the end of her partnership with the unnamed diet company.
Perspective on Body Image
During the segment, Bertinelli discussed her feelings about body size, stating, “I remember thinking, ‘But size 12’s not that big!’” At one point, she managed to reach a size 4 but found it unsustainable. Currently, she identifies as a size 10 but emphasizes that her self-worth transcends numerical values.
Prioritizing Mental and Emotional Health
“Right now, it’s about my mental and emotional health,” she declared, underlining her growth since her days with the diet company. Bertinelli affirmed her strength, saying, “I know who I am,” showcasing a commitment to self-acceptance regardless of weight fluctuations.
The Significance of Heart Over Size
- Bertinelli treasures her identity beyond physical attributes.
- She believes in treating others well above societal standards of beauty.
- Her journey reflects a growing awareness of overall health, not just weight.
Rejecting Diet Culture
Bertinelli has criticized diet culture, now focusing on a balanced intake of nutrients rather than monitoring her weight. In a past social media post, she expressed disdain for traditional weight standards, urging her followers to recognize their intrinsic value unrelated to body size.
“Who you are and what your character is should never be overshadowed by what size you are,” she advised. Bertinelli’s journey is a compelling reminder of the importance of self-acceptance and mental health over mere numbers on a scale.
