Hughes Stays Positive Amid Canucks Challenges: ‘Control What You Can’

In the midst of challenges, Vancouver Canucks captain Quinn Hughes emphasizes the importance of maintaining a positive mindset. The 2024 Norris Trophy winner faces mounting pressure as the team grapples with injuries and a disappointing 9-10-2 record a quarter into the NHL season.
Leadership in a Difficult Season
Hughes, who often reflects on the advice from former captain Henrik Sedin, understands the weight of his role. Sedin used to recommend bringing a constructive attitude to the rink every day, regardless of team struggles. This principle is central to Hughes’ current approach.
Positive Mindset Amid Challenges
After a recent practice at Rogers Arena, Hughes stated, “It’s really hard to flip a switch and be completely positive.” However, he remains committed to controlling what he can and fostering a supportive environment for his teammates.
The team’s season began with hopes of a strong start, as Hughes noted the importance of winning six or seven of the first ten games. Unfortunately, injuries have sidelined several key players, complicating recovery efforts.
Impact of Injuries on Team Performance
As the Canucks faced their twelfth game, they were missing nine players due to injuries. Hughes explained, “You look around the league, and every team is battling injuries.” He emphasized the frustration of players who want to compete but cannot due to physical setbacks.
- Quinn Hughes has missed five games this season due to injury.
- He has recorded 10 assists in his last three games.
- The Canucks’ total record stands at 9-10-2 as of this week.
- Hughes is currently among the top defensemen in scoring, trailing Cale Makar by five points.
Offensive Performance and Future Outlook
Despite the injuries impacting team dynamics, Hughes looks to regain his form from the previous seasons. Although his possession metrics have dipped, he maintains an expected goals percentage of 50.1, the best among his teammates.
Hughes remains focused on individual improvement, stating his intention to remain mentally tough and to control the aspects within his reach. His primary focus is on team success rather than external distractions regarding his contract situation.
Upcoming Games and Team Updates
Looking ahead, the Canucks are preparing for a two-game homestand, beginning with a matchup against the Dallas Stars. Winger Conor Garland returned to practice after recovering from his recent fight, while Teddy Blueger and Nils Hoglander are also trending toward recovery.
As the season progresses, Hughes encourages his teammates to persevere and remain hopeful. “We’re competitive, and we’re going to try our hardest,” he concluded. Every team faces adversity; it’s how they respond that counts.



