In an emotional announcement, retired swimmer Rebecca Adlington shared her feelings regarding her current pregnancy. The 36-year-old recently expressed her cautious joy on social media as she prepares to welcome a new child into her family.
Rebecca Adlington’s Pregnancy Journey
Adlington disclosed her pregnancy in September 2023, feeling both excitement and anxiety. This marks a significant moment for her and her husband, Andy Parsons. They shared their joy while also acknowledging the challenges they have faced.
Past Heartbreaks
- In 2022, Adlington experienced a miscarriage at 12 weeks.
- A second miscarriage occurred in October 2023 during a 20-week scan, revealing no heartbeat.
- She lost her daughter Harper, who was stillborn, in 2023.
The term “rainbow pregnancy” is used to describe a pregnancy following such losses. Adlington noted that many who have endured similar experiences would empathize with her emotional state.
Adlington’s Reflection on Pregnancy
In her recent Instagram update, Adlington admitted that this pregnancy has been notably different. She shared her decision to refrain from taking many photos, organizing a gender reveal, or planning a baby shower. This choice reflects her fear rather than lack of excitement.
“Mentally and emotionally, this has been my hardest pregnancy,” Adlington stated. She emphasizes that it is important to acknowledge struggles while still feeling gratitude for the journey. After attending counseling sessions, she found coping mechanisms that have proven helpful.
Coping Strategies
- Avoiding comparisons to past pregnancies has been a crucial strategy.
- She focuses on the unique aspects of her current pregnancy.
- Adlington and her family have affectionately nicknamed the baby “Jellytot” to foster bonding and avoid past comparisons.
Adlington has two children: a son, Albie, with Parsons, and a daughter, Summer, from her previous marriage to Harry Needs. The couple married in 2021, and this new pregnancy is a hopeful addition to their family.
For those affected by similar stories, support and advice are available through organizations such as the Miscarriage Association.
