Linda Hamilton, best known for her role in the “Terminator” franchise, shares her thoughts on aging and the joys of life. She emphasizes the importance of living in the moment and finding balance in both work and personal life.
Embracing Aging and Health
In a recent conversation, Hamilton revealed that she does not obsess over beauty or longevity. Instead, she focuses on maintaining health in a fluid and flexible manner. “Not all the time, sometimes it is just a jelly donut,” she remarked, highlighting her laid-back approach to life.
Staying Fit
To prepare for her role in “Stranger Things,” Hamilton actively engages in physical therapy three times a week. Her routine includes a mix of Pilates, yoga, and strength training, tailored to her specific needs each day. This personalized approach allows her to recover from past injuries and maintain overall fitness.
The Joys of Grandparenting
At 66, Hamilton expresses immense joy in her new role as a grandmother. Her grandson, who lives nearby, has brought a sense of fulfillment and connection to her life. “Looking into his eyes, there is something so precious,” she shared.
Balancing Work and Life
Despite a busy work schedule, Hamilton has managed to find balance. She has successfully juggled multiple projects, including filming two series and a movie within a short timeframe. Her ability to stay connected with friends and the community has made this period of her career particularly rewarding.
Defining Beauty
Hamilton also reflected on an impactful moment with her daughter, Josephine. When discussing beauty, her daughter stated, “My mom is beautiful…because her face is filled with joy.” This definition resonates with Hamilton, who strives to cultivate joy in her life.
Conclusion
As she continues to embrace every moment, Hamilton believes that gratitude is crucial. She considers every day to be filled with blessings, proving that happiness can be found at any age.
